Trigger Ball, • 10/12/25 Trigger Ball - Posterior Shoulder Previous Trigger Ball - Pectorials (Pecs) Next Trigger Ball for Trapezius (Traps) You Might Also Like Banded 7x Shoulder Warm-up #2 Banded 7x Shoulder Warm-Up #1 Banded 7x Shoulder Warm-up #5 Foam Rolling - Thread the Needle Worlds Greatest Stretch
Trigger Ball, • 10/12/25 Trigger Ball - Posterior Shoulder Previous Trigger Ball - Pectorials (Pecs) Next Trigger Ball for Trapezius (Traps) You Might Also Like Banded 7x Shoulder Warm-up #2 Banded 7x Shoulder Warm-Up #1 Banded 7x Shoulder Warm-up #5 Foam Rolling - Thread the Needle Worlds Greatest Stretch
