SPORTING & MUSCULOSKELETAL

PELVIC & PREGNANCY

NDIS & HOME CARE PACKAGES

  • Mastitis is an inflammation of breast tissue that can be painful, exhausting, and sometimes accompanied by infection. It often happens when milk ducts become blocked, leading to swelling, redness, and tenderness. While it’s common in breastfeeding women, it can also occur in other circumstances.

    If you’re experiencing mastitis, early management is key to recovery. Strategies that can help include:

    💛 Keep feeding (even when it’s uncomfortable) – clearing the blockage helps.

    💛 Use heat before feeds to encourage milk flow.

    💛 Apply ice packs afterwards to reduce swelling.

    💛 Gentle massage in small circles with light pressure – avoid deep, forceful movements.

    💛 Drink plenty of water to stay hydrated.

    💛 Rest as much as possible to support your body’s healing.

    At Focus with Form Physiotherapy, ultrasound therapy can also be an effective and gentle way to reduce inflammation, ease pain, and help clear blockages faster. If you’re struggling with mastitis, don’t wait until symptoms worsen – book an appointment for ultrasound therapy today so you can start feeling relief sooner.

    Your comfort, recovery, and ongoing breastfeeding journey matter. You don’t have to push through this alone – support is just a phone call or click away.

  • Focus with Form Physio will ensure that you are the FOCUS of your rehabilitation.

    We pride ourselves on patient-centred care and going above and beyond to achieve your goals. We FOCUS on empowering you to self-manage and gain the best possible outcome. We FOCUS on high-quality assessment to understand the WHY and best evidence-based interventions.

    You can expect quality outcomes!

  • Initial Physiotherapy Consultation

    $125.00

    If you are a new patient or have a new concern, please book a 45-minute consultation to thoroughly complete an individualised assessment and treatment plan for you.

    Subsequent Physiotherapy Consultation

    $105.00

    Follow-up Physiotherapy consultation.

    Initial Pelvic Health Physiotherapy Consultation

    $140.00

    For new patients requiring pelvic health physiotherapy.

    Initial DVA Physiotherapy Consultation

    All costs associated with DVA are covered by Medicare.

    Subsequent DVA Physiotherapy Consultation

    All costs associated with DVA are covered by Medicare.

    Initial Medicare Plan

    Medicare Cover: $60.35

    For new patients requiring Physiotherapy services on a care plan or those who have obtained a new care plan from your GP.

    NDIS & Home Care Services

    Please contact the clinic directly to organise a consultation.

  • Do I need a referral from my GP to make an appointment?

    • No you do not. If you have any concerns, please call us directly.

    • If you want a Medicare Care Plan enhancement, then please see your GP for the paperwork.

    Will/Can I be referred for additional assessment, such as an MRI?

    • Physiotherapists can refer you for scans. Depending on your injury, we may or may not suggest a scan. We will talk to you about this in your session. If a scan is required, your GP will always be notified.

    What if I’m not too sure what my injury is and don’t understand which treatment will be best for me?

    • It is our job to educate you about your presenting concern. We will explain our treatment options thoroughly so you have all the information to make an informed decision.

    How long will my appointment go for?

    • Initially, your appointment is 45 minutes long. After this, your appointments will be shortened to 30 minutes.

    What should I wear?

    • Comfy clothing. However, if you’re coming from work, that is absolutely fine, and if you have shorts or a singlet to bring, please do.

      Please note for some of the assessments, you might be asked to take off an item of clothing for a thorough assessment. Please let the Therapist know if you do not wish to do so. Your comfort is vital for a true assessment.

    What will my treatment cost?

    • The initial appointment for sport or general physiotherapy is $125.00. Your follow-up appointments are $105.00.

    • Women’s health appointments are $140.00, followed up by $105.00.

      See our Price Guide above for more.

    Does Medical Insurance cover treatments?

    • If you have private health and physiotherapy as a cover, you will have some of your appointments reimbursed. Please note your level of coverage will impact your specific rebate amount.

    • If you are coming from the GP with a Medicare enhancement plan with 5 sessions per calendar year - Medicare will cover $58.30, and YOU will pay the gap.